Aug 24, 2009

Day 1

So, here's my report. Woke up this morning 5:30am went on my every other day walk at 5:45am, Solved all the worlds problems and then some.
BREAKFAST: Orange slush made with a whole orange, crushed ice, 5 drops of orange stevia it has 0 calories and 1 tablespoon of milk, yum yum. Okay it really was good and it took me a while to drink at least all the way to work.
10AM SNACK: 1 Grissini bread stick
(Oh drinking lots of fluids, like HANSEN'S 0 calorie, 0 carbs soda)
LUNCH: 3.5 OZ chicken breast and 3.5 oz of spinach (this is alot!!) with Balsamic vinegar dressing no oil but lots of seasonings.
4pm SNACK: 1 APPLE
DINNER: 3.5 oz baked chicken breasts with stir fried zuchini seasoned with curry powder, garlic powder, seasoned salt and pepper. (You can have all the zuchini you want)I had a whole one, I was totally stuffed. Again a Hansen's drink.
7:30pm SNACK: 1 Grissini bread stick.

All done. Oh and the drops, once in the morning and once at night. Like right now or at 8:00pm.

Well on to the next day.

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