So I'm not going to go in details on my menu since I'm going to maintenance mode. But the scale is looking good. I just have to psych myself to maintain and continue to lose. It's amazing I don't know if you are like me, but I live to eat. I am a food-aholic. I don't know if it is in my genetics or what, but the eyes have it. That is why advertisers love us. I have the stupid Baskin Robins commercial running in my head, back, back, back I say. La, la, la, la. I can't even watch it. I'm like a predator when I go in my kitchen I will scan the room and I will hone in on the most fattening thing, like right now there are 2 cupcakes on the island and mini-banana muffins on the counter. I have to tell myself NO! Did you know there are 497 calories in one cupcake? 497! My name is Patsy and I am a food addict. I will not give in, I will over-come. It is harder when I am not busy, and the best thing for me is to stay away from TV because, what goes best with watching TV? Eating. I always feel better in the morning, when I have made it through another day without caving in. My little sister, Rhonda has started up again with her friend Joan to continue on her journey. I am so proud of her because she has figured out the self-control thing. I am working on this. I haven't failed yet, but like an addict it is one step at at time, minute by minute. Like anything else, this is my vice and if I can over-come this, the better I will feel. It will be a great accomplishment. Welcome to my world.
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